Schedule Appointment with Integral Zen

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Integral Zen offers several opportunities for you to connect virtually with one of our lay teachers or teachers in training. These offerings provide an opportunity to learn more about what we are up to, as well as experience some of our core practices and teachings. We do not charge for the offerings; we encourage you to make a contribution to support us, so that the work can continue. What is an appropriate donation? Don't know...

" For example, I earned money in college by tutoring. I couldn't decide on a fixed price, because some students were incredibly wealthy and some quite poor. So I charged them, per hour, whatever they made an hour...[Ken Wilber, Right Bucks]

Integral Zen Lay Teachers

Introductory Meeting [1 hour]

1 hour

If you are new to Integral Zen and this is your first time to schedule an appointment, choose a 1 hour “Introductory Meeting”. This is your opportunity to ask any questions you may have about your meditation, Integral Zen, or Integral Awakening: Waking Up, Growing Up, Screwing Up, Cleaning Up and Showing Up as an awake, compassionate, whole and healthy individual holon.

Touching the True Face Session [1 hour]

1 hour

Continuing in the footsteps of his teacher JunPo Roshi, Doshin has been teaching a small group what he calls the practice of "Touching the True Face". JunPo used to say: "Your angst is your liberation." Doshin extended this teaching and says: "Your conflicts can liberate you." Your very conflicts can themselves be a Dharma gate that opens to a direct experience of awakening to the realization of no-self and the embodiment of pure selfless awakened mind (with great faith, great

One on One [1 hour]

1 hour

This is a private meeting between a Zen student and an Integral Zen lay teacher. The intention is to advise students and answer questions about their practice. If you are a returning student wanting to check in about your Zen practice, you should choose this option. Questions should be limited to your Integral Zen practice, which includes Waking up, Growing up, Screwing up, Cleaning up and Showing up as a fully awake, compassionate, and healthy individual holon.

Awareness Intervention [1-2 hour]

2 hours

(by Invitation Only)
This is a meeting between a Zen student and an Integral Zen lay teacher, mentor, or teacher in training. The intention is to guide students with language into an experience of “wu.” What is wu? Wu is a Chinese word, Japanese is “mu”. It is difficult to translate into English. The best translation for our purposes of Integral Awakening is “nothingness.” It is ironic that a direct experience of nothingness, the emptiness that isn’t empty but awake, can change your life.

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