1 hour
If you are new to Integral Zen and this is your first time to schedule an appointment, choose a 1 hour “Introductory Meeting”. This is your opportunity to ask any questions you may have about your meditation, Integral Zen, or Integral Awakening: Waking Up, Growing Up, Screwing Up, Cleaning Up and Showing Up as an awake, compassionate, whole and healthy individual holon.